Living alone can be a deeply rewarding and independent experience. But for seniors, it can also present unique challenges, such as navigating your home safely and staying connected to the community. The Braeswood area of Houston offers a peaceful, beautiful setting, but a true sense of “sanctuary” comes from being prepared and engaged.
This guide provides practical steps and local resources to help you create a safe, vibrant, and connected life right here in 77025.
Create a safe and secure home base
Your home should be your primary sanctuary. Enhancing safety measures can provide peace of mind for both you and your family.
- Prevent falls: Use non-slip strips in the shower, add handrails where needed, and clear walkways of clutter. Replacing throw rugs with non-slip alternatives is a simple but important step.
- Improve lighting: Install motion-activated lights, especially in hallways, stairways, and bathrooms, to prevent falls in the dark. Good lighting is also a powerful deterrent for intruders.
- Embrace technology: Simple smart home devices can provide significant safety benefits. Video doorbells let you see who is at the door without having to open it, and smart speakers can be used to make hands-free phone calls in an emergency.
- Protect yourself from fire and carbon monoxide: Ensure you have working smoke and carbon monoxide detectors, and check the batteries twice a year. If you use a space heater, keep it at least three feet from curtains, bedding, and furniture.
- Join a Neighborhood Watch: This is an excellent way to connect with neighbors while collectively enhancing community safety. Your active presence can make a real difference.
Stay connected and engaged
Loneliness can impact health and happiness. Thankfully, the Braeswood community offers many ways to stay socially engaged and find a renewed sense of purpose.
- Enjoy nature: Take advantage of the lush green spaces in and around Braeswood Place.
- Helen’s Park: Enjoy a serene walk among flowers and a beautiful fountain.
- Karl Young Park: Watch a game of basketball or enjoy a picnic lunch.
- Brays Bayou Hike and Bike Trail: Go for a stroll or bike ride along the scenic bayou.
- Join a local ministry: Several nearby churches have active senior ministries.
- Lilly Grove Missionary Baptist Church: Their “Seniors on the Move” ministry offers weekly fellowship, healthy meals, and activities like bingo, quilting, and crafts.
- Grace Church: The Grace Senior Adults (GSA) ministry hosts events and socials for adults 55+.
- Volunteer your skills: Give back to the community and find new social connections by volunteering.
- Texas Senior Solutions: This resource can help you find suitable volunteer opportunities.
- Kids’ Meals: For those who are able, this organization delivers free meals to preschool-aged children and is often looking for delivery drivers.
- Hospice volunteer: Offer companionship and brighten the day of hospice patients in need.
- Pursue a new hobby: Try a group activity to engage your mind and meet new people. Consider a book club, art class, or game night.
Access local support
Navigating the complexities of senior life is easier with local help. The Houston area offers several organizations dedicated to assisting seniors.
- Harris County Area Agency on Aging: Located near the Braeswood area, this agency can connect you with vital services and resources.
- Helping Seniors Thrive: This organization combats senior isolation and provides access to healthcare services and social opportunities.
- Transportation services: If driving is no longer an option, resources like the J Ride program, mentioned by the Houston JCC, can help with transportation needs.
Living alone doesn’t have to mean feeling alone. By taking proactive steps to secure your home, engaging with your community, and accessing local support, you can build a true sanctuary and thrive in Braeswood.
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